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This course can no longer be booked.

Empower your Energy, Elements & Emotions

Offline: Anand Vihar Discover self-help osteopathy techniques for holistic well-being.

  • Ended
  • 3,499 Indian rupees
  • Anand Vihar, New Delhi

Service Description

Welcome to the "Empower your ENERGY, ELEMENTS & EMOTIONS" Workshop led by Dr. Richa Datta Srivastava, an experienced MBBS and Expert Osteopath. Join us for a transformative journey of healing and self-discovery. Workshop Highlights: 1. Self-Help Osteopathy Techniques (SHOTs): Unlock your potential for holistic healing. Guided stretches, body-mind awareness, breathwork, and meditations rooted in Osteopathy, Yoga, and ancient wisdom. 2. Key Benefits & Takeaways: Empower your energy, emotions, and elements. Realign your body-mind complex with 12 exercises. Learn SHOTs to release stiffness, improve mobility, and find relief from joint pain. Holistic stretches for relaxation and fascia release. Strengthen your core, align your spine, and support organ vitality. Experience face fascial release and lymphatic flow techniques. 3. Unique Experiences: Guided meditation for balancing nerve centers, elements, and senses. Meditation for pain transformation and unlocking your body's natural healing abilities. Don't miss this opportunity to empower yourself, embrace holistic well-being, and open up to infinite possibilities for growth and vitality at the "Empower your ENERGY, ELEMENTS & EMOTIONS" Workshop with Dr. Richa Datta Srivastava. 📅 Date: February 9 - 11, 2024 🕰️ Time: 7 to 9 PM IST 📍 Location: Anand Vihar 📧 For More Details: Email us at or 📞 Call: +91 7676969179

Contact Details

  • Anand Vihar, New Delhi

    Anand Vihar, Delhi, India

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