Gut & Brain Connection

Service Description

Unlock the profound link between your gut and brain with our transformative course. Here's how you'll benefit: 🎯 Make Correct Food Choices: Learn to make informed food choices, optimizing digestion and enhancing nutritional assimilation. 🆒 Diet & Lifestyle Tips for Gut Health: Discover practical tips for diet and lifestyle improvements that contribute to a healthier gut. 🆒 Maintain Fluid & Electrolyte Balance: Gain insights into maintaining a balanced fluid and electrolyte system, supporting overall bodily function. 🆒 Boost Immunity Levels: Explore strategies to fortify your immune system, promoting resilience against illnesses. 🆒 Enhance Mood & Emotions: Develop a better understanding of the gut-brain connection to positively influence mood and emotional well-being. 🆒 Experience Deep Relaxation: Immerse yourself in sessions designed to facilitate deep relaxation, promoting mental and physical rejuvenation. 🆒 Take Charge of Your Health: Empower yourself with knowledge to take charge of your health, fostering overall well-being. Course Details: Session by: Dr. Ankita (MBBS| Masters in Osteopathy | Diploma in CST & Neurokinetic Therapy | Program Director at Sri Sri Tattva Center for Healing Arts) Date: 16th - 17th March 2024 Time: 7 PM to 8:30 PM IST Join Dr. Ankita on this enlightening journey to explore the intricate connection between your gut and brain, paving the way for improved health and vitality.