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Marma
Duration
min
45
A restorative and therapeutic method that works on the body's vulnerable areas to loosen up the system. It causes full relaxation and enhances and harmonizes the movement of prana, or life force. Additionally, it improves vital organ functionality and energises cellular activity.
Benefits
Relief from chronic or acute pain
Detoxifies the body
Balance the doshas & the body temperature
Releases neuro-chemicals like serotonin, melatonin for enhanced cognitive functioning & deeper sleep
Substantial improvement in bodily/organ works, especially resistance, digestive, respiratory, neural & emotional
Makes the skin healthy & adds a glowing texture
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