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Self Marma Workshop

Discover the Healing Power of Marma!
Transform Your Health and Well-being using the secrets of Marma!
 This in-depth Self Marma Wellness workshop is designed to equip you with the essential knowledge and skills necessary to utilize Marma points for self-healing and revitalization.

Workshop Highlights:
Module 1- Introduction to Marma Shastra & its health benefits- NMPS Self-Marama protocols for energy, sleep, and eye wellness- NMPS Deep Relax: A powerful Marma activation technique for ultimate relaxation.


Module 2- Explore 108 Marma points for physical, mental, and spiritual well-being- Learn therapeutic techniques for common conditions- Practical applications for daily life

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Benefits

Learn to harness the power of 108 Marma points
    Boosting energy flow 
    Better sleep 
    Emotional well-being 
    Enhanced overall health

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Upcoming Programs:

Self Marma Workshop

Date:
Module 1: 2nd, 3rd March
Module 2: 5th, 6th March

Full Day

Venue: AOL International Centre, Bengaluru

Faculty: Dr. Nisha Manikantan

Contact: 9061845803/ 8310160491

Course Highlights:

  • An overview of the ancient discipline of Marma Shastra.

  • An exploration into the historical context and significance of Marma points in wellness and health

  •  An examination of the therapeutic advantages of Marma for physical, mental, emotional and spiritual wellness .  

  • Find out how to bring Marma into your everyday life and can help with your body, mind, and feelings.


Understanding Marma Points and Basics of Ayurveda
 
Get into the nitty-gritty of Marma points:
Learn  about Marma points all over your body, What they are, how they work, where they're located, and what they do and classification

Get a quick look at Ayurveda, including tridosha theory and how they integrate into Marma.

Diving Deep into Marma Points

  • Find out how to stimulate Marma points in your head and neck, chest, arms, hands, belly, legs, and feet.

  • Understand what each Marma point can do for you.


Practical Ways to Use Marma Points

  • Learn how to do Marma techniques for 50 + common problems like headaches, digestive issues

  • Learn NMPS protocols for feeling better emotionally, like managing your mood and thinking more clearly; Sleep better; improve energy flow

 
Why Should You Join This Course?

  • Learn from a top-notch Ayurveda Marma Jnani possessing profound expertise and a wealth of experience in Marma Shastra

  • Get hands-on practice: You'll have practical, step-by-step sessions to confidently apply Marma techniques on yourself.

  • Acquire knowledge in both the theoretical and practical dimensions  of Marma.

  • Learn how Marma complements broader Ayurvedic principles for achieving comprehensive wellness.


Who Should Come?

 

  • Individuals in search of natural, holistic approaches to self-care and healing.

  • Health and wellness enthusiasts eager to expand their knowledge in Marma.


Marma points are vital energy points or centers  in the human body — specific areas where Prana/life-force energy is concentrated. Marma points are centres of intelligence that unlock the body’s potential for healing.

NMPS Protocols:
NMPS protocols are Marma protocols developed based on both Sushrutha Marma  and Keraliya Agasthya Marma Shastra Vidya


What is Sushruta Marma Shastra
Sushruta Marma shastra is the science and knowledge of Marma based on Sushruta samhita, an invaluable ancient ayurvedic text.
Sushruta is  a renowned ancient Ayurvedic surgeon and physician, who emphasized the importance of marma points in diagnosis, treatment, and healing.

Is Keraliya Agasthya Marma Shastra Vidya?
Keraliya Marma Shastra is a traditional healing system that has been passed down through generations from masters to disciples in the southern Indian state of Kerala. It encompasses the profound knowledge of vital energy points (marma points) in the body, offering a holistic approach to well-being.


Sage Agastya is considered the father of Marma Chikitsa, or Marma therapy, in India.
Keraliya Marma Shastra or therapy lends its origin to sage Agasthya who gave the knowledge extensively about this science or shastra.

Send your enquiry and we’ll get back to you shortly.

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