In today's fast-paced world, carving out time for self-care can feel like an indulgence. However, Ayurveda Cosmetology offers a...

In the modern era, insomnia has become a growing problem. The inability to fall or remain asleep can interrupt daily life, leaving people...

The most common hair concerns that varsha ritu brings are flakiness, frizz and hair fall. Ayurveda expert Dr Sharika Menon shares some...