Transform Your Health with the Gut-Brain Connection
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Informed Food Choices
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Gut-Friendly Lifestyle
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Hydration & Electrolyte Balance
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Immunity
Support
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Emotional & Mental Wellness
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Deep Relaxation Techniques
Why Join This Journey?
Experience authentic Ayurveda wisdom to:
Designed for: Anyone experiencing digestive issues, low energy, frequent stress, mood imbalances, or those seeking a deeper understanding of the gut-brain link.
Heal your gut, elevate your mood, and reclaim your vitality.
Improve your digestion, boost your energy, and lift your mood by taking care of your gut.
Learn simple ways to relax, stay healthy, and feel more balanced every day.
Upcoming Workshop
What You will Learn
Understand the Gut-Brain Connection
Learn how your digestive health directly affects your mood, emotions, energy, and mental clarity - and how to improve it naturally.
Food & Lifestyle for a Healthy Gut
Discover simple diet and daily habits that support digestion, reduce bloating, and help your body absorb nutrients better.
Boost Immunity & Emotional Wellbeing
Explore ways to build immunity, manage stress, and feel emotionally balanced - all by taking better care of your gut.
Program Highlights
Choose Sri Sri Wellbeing
At Sri Sri Wellbeing, we bring the highest standards of Ayurveda knowledge, wellness expertise, and compassionate care.
Led by trusted experts like Dr. Divya Rangrej, our approach is holistic, science-backed, and deeply rooted in tradition — ensuring safe, authentic, and transformative experiences for every participant.
🕊️ Where modern life meets timeless wisdom.
Real Stories, Real Transformations
About the Expert
Dr. Ankita Dhelia
MBBS | MSc in Osteopathy | Diploma in CST & NKT
Program Director, Sri Sri Tattva Centre for Healing Arts
With a unique blend of modern medicine and ancient wisdom, Dr. Ankita Dhelia brings deep healing through integrative care. Trained in Osteopathy, Craniosacral Therapy, and Neurokinetic Therapy, she has helped thousands across the globe restore balance in body and mind.
She currently heads the Wellness Centre at Sri Sri Ayurveda Hospital in Bengaluru and is known for her practical, compassionate approach to healing. Her sessions combine bodywork, mindfulness, breathwork, and lifestyle tools to create lasting impact.
Whether it’s digestion, stress, chronic pain, or emotional imbalances — Dr. Ankita’s holistic guidance empowers you to take charge of your health, naturally.
FAQs
Enquire about the Program