Transform Your Weight Management Journey with Ayurveda
Prakruti Assessment
Personalized Nutrition
Metabolic Health
Healthy Habits
Ayurvedic Therapies
Yoga & Meditation
Why Join This Journey?
Unlike conventional weight-loss approaches that often focus only on calorie counting, Ayurveda looks at the individual as a whole—understanding metabolism, digestion, lifestyle, body constitution, and daily habits before recommending a path toward sustainable wellness.
Through this program, you'll:
✔ Understand the root causes of weight gain through an Ayurvedic perspective.
✔ Discover personalized approaches to nutrition, metabolism, and healthy living.
✔ Build sustainable habits that support long-term weight management and overall wellbeing.
Who Is This For?
Individuals looking to manage their weight naturally
People experiencing slow metabolism
Busy working professionals
Anyone interested in authentic Ayurvedic wellness
What You will Learn
Know Your Body Better
Learn how Ayurveda understands different body constitutions (Prakruti), why metabolism varies from person to person, and how personalized wellness creates better long-term outcomes.
Nutrition for Sustainable Wellness
Gain practical insights into balanced nutrition, meal timing, portion awareness, healthy eating habits, and Ayurvedic dietary principles that support healthy weight management.
Exercise & Yoga for Weight Management
Discover how movement, yoga, breathing practices, and Ayurvedic lifestyle routines work together to improve energy, support metabolism, and promote overall wellbeing.
Program Highlights
Choose Sri Sri Wellbeing
At Sri Sri Wellbeing, we bring the highest standards of Ayurvedic knowledge, wellness expertise, and compassionate care.
Led by trusted experts like Dr. Shilpa Maney, our approach is holistic, evidence-informed, and deeply rooted in authentic Ayurvedic tradition—ensuring safe, personalized, and transformative wellness experiences for every participant.
🕊️ Where modern life meets timeless wisdom.
Real Stories, Real Transformations
About the Expert
Dr. Shilpa Maney
B.A.M.S., M.D.
Certified International Nutritionist
Nadi Consultant | Sri Sri Wellbeing
Dr. Shilpa Maney is an experienced Ayurvedic physician with expertise in holistic nutrition, lifestyle medicine, and personalized weight management. Through a thoughtful blend of classical Ayurvedic wisdom and practical nutritional guidance, she helps individuals understand their unique body constitution, improve metabolic health, and develop sustainable habits for long-term wellbeing.
Her patient-centric approach focuses on restoring balance through personalized lifestyle recommendations, mindful nutrition, and authentic Ayurvedic practices that support overall health and wellbeing.
FAQs
Enquire about the Program