Transform Your Weight Management Journey with Ayurveda
Prakruti Assessment
Personalized Nutrition
Metabolic Health
Healthy Habits
Ayurvedic Therapies
Yoga & Meditation
Why Join This Journey?
Unlike conventional weight-loss approaches that often focus only on calorie counting, Ayurveda looks at the individual as a whole—understanding metabolism, digestion, lifestyle, body constitution, and daily habits before recommending a path toward sustainable wellness.
Through this program, you'll:
✔ Understand the root causes of weight gain through an Ayurvedic perspective.
✔ Discover personalized approaches to nutrition, metabolism, and healthy living.
✔ Build sustainable habits that support long-term weight management and overall wellbeing.
Who Is This For?
Individuals looking to manage their weight naturally
People experiencing slow metabolism
Busy working professionals
Anyone interested in authentic Ayurvedic wellness
What You will Learn
Know Your Body Better
Learn how Ayurveda understands different body constitutions (Prakruti), why metabolism varies from person to person, and how personalized wellness creates better long-term outcomes.
Nutrition for Sustainable Wellness
Gain practical insights into balanced nutrition, meal timing, portion awareness, healthy eating habits, and Ayurvedic dietary principles that support healthy weight management.
Exercise & Yoga for Weight Management
Discover how movement, yoga, breathing practices, and Ayurvedic lifestyle routines work together to improve energy, support metabolism, and promote overall wellbeing.
Program Highlights
Choose Sri Sri Wellbeing
At Sri Sri Wellbeing, we bring the highest standards of Ayurvedic knowledge, wellness expertise, and compassionate care.
Led by trusted experts like Dr. Shilpa Maney, our approach is holistic, evidence-informed, and deeply rooted in authentic Ayurvedic tradition—ensuring safe, personalized, and transformative wellness experiences for every participant.
🕊️ Where modern life meets timeless wisdom.
Real Stories, Real Transformations
About the Expert
Dr. Shilpa Maney
BAMS, MD (Ayurveda) | Specialist in Nadi Parikshan & Panchakarma
Senior Ayurveda Consultant
With over 20 years of clinical experience, Dr. Shilpa Benade (Maney) is an experienced Ayurveda physician specializing in Nadi Parikshan, Panchakarma, and personalized Ayurvedic care. She has helped thousands of patients manage diabetes, heart disease, infertility, obesity, arthritis, and other chronic health conditions.
Her approach combines authentic Ayurvedic principles with nutrition and lifestyle guidance to address the root cause of illness and support long-term health and well-being.
FAQs
Enquire about the Program